Our products and services
Learn to run your own race!
Join our 1 hour in-person and online classes. Learn with others as you better understand the steps it takes to remove yourself from unhealthy competition. The benefits of doing this can impact all aspects of your life. We can increase our motivation, improves resiliency towards obstacles, increase flexibility to change, improve self-esteem and learn to find meaning in all parts of our lives.
Currently, in-person classes are available and being held at UVU in the SC building. If you are interested in attending an online course, please feel free to contact us by going to the contact link in the menu.
Learning To Run Your Own Race In-Person Class
Meet Grow Box!
Grow box is home-centered emotional education that provides parents and guardians with simple teaching materials for those they care for. We do this by making emotional and life skills topics easier to learn and understand while being taught at home. A new box will be sent each month that will include a lesson, activity/game and parent/guardian goals. We feel that the fight against anxiety and depression begins with education and what better way to learn that in your own home!
We offer both physical and digital monthy subscriptions
Our physical grow box is ready to go, with lessons and activities printed on high quality paper, delivered monthly to your home. Or purchase our digital option and receive a monthly email with lessons and activities you can print off at home or read from your device.
Your first Subscription will be sent out the 1st or the 15th depending on your purchase date and then your future orders will always be sent on the 1st of each month. Click here for "full details" or the tap below for more info.
Grow Box Physical Subscription
Grow Box Digital Subscription
Our Mission
Our mission is to provide all individuals the opportunity to receive an education that will help support them emotionally throughout their lives. We are driven by the need to promote “new thinking” that will benefit youth and adults by regulating emotions, coping with stress, anxiety and depression.
- New Thinking Institute was created for the purpose of having a greater impact against the increasing negative mental health trends.
- Our goals are to focus on preventative care, mental health advocacy, training and individual maintenance.
